Young at Heart


Our Young at Heart class isn't your average fitness class. With an emphasis on fun, this is a specially designed class for the over 50s that focuses on low impact movements.

For those who want to maintain their active lifestyle, or those who are just getting started, Young at Heart a few times a week will help you feel healthier. Don't forget to stay for the coffee and chat afterwards!

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Young at Heart Newsletter

YAH Read our latest edition

Autumn 2022 Newsletter